Sessions are rooted in the 6 Principles of Classical Pilates (centering, concentration, control, precision, breath and flow). Nicola Yvette also recognizes that each person is unique, so too should be the personalization of ones health regimen. So, whether it’s Pilates on the apparatus or mat, no one session will be like the next. She specializes in injury rehabilitation, pre/postnatal, and athletic conditioning.
The guidance of Nicola Yvette will help deepen your practice at any level. She is known for her playful alignment-based approach and creative sequencing. She specializes in Vinyasa, restorative, pre/postnatal, somatic and meditation. The studio offers a serene place to practice away from the chaos of the city streets.
All Private Sessions are 55 minutes.
$ 100per session
- 10 pack = $950
- 20 pack = $1820
- Classical Pilates on Gratz and Basil studio equipment. Vinyasa, Restorative or Somatic Yoga in a peaceful space.
$ 200per session
- 10 pack = $1900
- 20 pack = $3600
- The most convenient way to fit a session into your busy schedule is at your home or office.