SCULPT is the trilogy of toned combining ballet barre, Pilates and yoga. This trifecta won’t neglect a single area of your body, creating long lean muscles, flexibility and strength. SCULPT emphasizes the importance of flow in conjunction with proper alignment. Intimate class size offers personalized instruction. Bring your mat, happiest self and have fun! Class is at 434 Ave of the Americas Studio 4, New York, NY 10011
Pricing
Single Session $25
Package of 5 $110
Package of 10 $200
At Home Session (Pilates & Vinyasa Yoga)
At Home training is the most convenient way to workout. Nicola Yvette comes to you so what could be easier?! She'll give you the one-on-one you need and bring the equipment. A killer workout that comes to you - now you have no excuses! Additional $25 for travel time longer than 25 minutes or north of 29th St.
Pricing
Single Session $120
Package of 5 $550
Package of 10 $1000
Private Session (Pilates & Vinyasa Yoga)
One-on-one individualized attention is the best way to meet your personal fitness and health goals. A session can include anything from using Pilates based equipment (Reformer, Tower, Cadillac), to the mat, to aerobic and/or weight training. These privates allow you to get the most out of your session. It is fun, tailored, and all about you!
Pricing
Single Session $100
Package of 5 $475
Package of 10 $900
Duet Session (Pilates & Vinyasa Yoga)
Motivation comes in pairs; exercising with a partner increases your chance of sticking with a program by 90 percent! Duets are two people and one instructor. Nicola Yvette designs a workout to accommodate the needs of both you and your partner. This is just as much individual attention as a private but with the added benefit of company.
Pricing
Single Session $65 per person
Package of 5 $300
Package of 10 $550
Corporate Session
Healthy employees are productive employees. Offering a wellness program to employees can lower your insurance premiums and increase retention rates. If you want to know more about corporate rates and sessions please email.
Pricing
Contact NicolaYvette for more information
Pilates Bootcamp - Returns Summer '13
This isn’t a military-type bootcamp this is Pilates Bootcamp so no yelling or fog horns. This class will be core-centric with a Classical Pilates twist, barre, Vinyasa-flow yoga and cardio.
Class maximum is 8. Located at Hudson River Greenway, entrance at W. 10th St. New York, NY 10014.
*Bring sneakers for cardio work, a mat, sunblock and water.
Pricing
Single Session $25
Package of 5 $110
Package of 10 $200
