Tag Archives: instructor
Days Off?
I haven’t had a day off since my birthday, January 6th, but even then I still taught one client that morning. Everyone is telling me to take a day off and I know I should but I love my job. … Continue reading
Posted in Blog
Tagged days off, happy, instructor, love, Nicola Yvette, NicolaYvette, Pilates, SCULPT, teacher, vacation, work, Yoga
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Futility Drawer
I am not waiting for an official Spring roll over time to start cleaning this year. I need to move on with things. This year is moving right along and I am still displaced. I haven’t been living in … Continue reading
Posted in Blog
Tagged clutter, instructor, Nicola Yvette, Pilates, Spring clean, Yoga
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Memory & Your Workout
I was a dancer so I always liked to learn a sequence. You start with the basics and build outward from there. Classical Pilates to some is the same sequence without variation. I respect the classics but I cannot teach … Continue reading
Posted in Blog
Tagged brain, creativity, dance, frontal cortex, hippocampus, instructor, long term memory, memory, Nicola Yvette, NY, Pilates, student, teach, Yo-Yo Ma, Yoga
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