Tag Archives: Rabbits Pose
Adjust to Daylight Savings
Rabbit’s Pose helps adjust your circadian rhythm; incredibly helpful especially once the clock leaps forward. Now if you have never done this pose don’t do it without the guidance of an instructor, people with neck or back injuries need to … Continue reading
Posted in Blog
Tagged circadian rhythm., daylight savings, health, Nicola Yvette, Pilates, Rabbits Pose, sadhana, Yoga
Leave a comment






