Tag Archives: vegetarian
Robyn’s Cooking Club
Remember the Baby Sitters Club? Well this cooking club is nothing like that but I just wanted to remind you of how awesome the 90′s were! Tuesday night, I ventured over to the east village to join Robyn’s Cooking Club, … Continue reading
Posted in Blog
Tagged Cook Club, east village, Food, Health Coach, NicolaYvette, Nutrition, Nutrition Coach, Pilates, Robyn Youkilis, vegan, vegetarian, Yoga, Your Healthiest You
3 Comments
My Dr. Told Me…
I needed a day off from working out and that I need to eat more protein. But why Dr.?! I avoid eating ‘animal flesh’ ever since I heard the term ‘animal flesh’ and I practice yoga or Pilates every day; … Continue reading
Posted in Blog
Tagged Bootcamp, doctor, Nicola Yvette, Pilates, protein, shake, vegetables, vegetarian, Yoga
6 Comments
Move & A Meal: Kale Salad
First you need to watch the video (click here) and then you can print the recipe card and bring it with you to shop with. Enjoy this delicious salad. Salad: 1 bunch of Cavolo Nero (black kale) 1 medium apple … Continue reading
Posted in Blog
Tagged Health Food, healthy, Kale Salad, Matthew Wadiak, Move & A Meal, Nicola Yvette, NicolaYvette, NYC, Pilates, Plank Pilates Studio, vegetarian
2 Comments
Ag Gag
Mark Bittman just wrote an article about the ‘ag gag’ in Iowa, which would make it illegal to videotape or photograph agricultural facilities housing chickens and pigs. For now the bill failed but why should a bill like that even … Continue reading
Posted in Blog
Tagged ag gag, cattle, center for disease control, chickens, Fast Food Nation, food production, livestock, Mark Bittman, meat, organic, PETA, pig, vegan, vegetables, vegetarian
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