Tag Archives: winter
Spring Skin
Now that spring is peaking through the clouds, our skins changes with the season. Usually skin is drier in winter but with the stirrings of spring many things will start to awaken, including the sebaceous glands which excrete oils. Sounds … Continue reading
Posted in Blog
Tagged alaffia, Beauty, black soap, Fitness, greens, health, juicing, moisturizer, natural products, Nicola Yvette, Nubian Soap, Pilates, shea butter, skin care, spring, sun, winter, Yoga
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Summer Isn’t Really Over?!
Summer may be over but Pilates Bootcamp will continue through the colder seasons indoors. This summer was so much fun! I met so many amazing people and was honored to teach everyone who came out to Pilates Bootcamp. I am … Continue reading
Posted in Blog
Tagged Bootcamp, fall, Nicola Yvette, Pilates, space in New York, summer, winter
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Dessert Tonight
It has been such a long winter but this might trick my taste buds into believing its summer. Grapefruit Ice – heaven. Read this healthy dessert recipe here.
Posted in Blog
Tagged Dessert, fruit, Grapefruit, Healthy Recipes, ice, New York Times, Nicola Yvette, summer, winter
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