Tag Archives: Yoga
Days Off?
I haven’t had a day off since my birthday, January 6th, but even then I still taught one client that morning. Everyone is telling me to take a day off and I know I should but I love my job. … Continue reading
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Tagged days off, happy, instructor, love, Nicola Yvette, NicolaYvette, Pilates, SCULPT, teacher, vacation, work, Yoga
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Futility Drawer
I am not waiting for an official Spring roll over time to start cleaning this year. I need to move on with things. This year is moving right along and I am still displaced. I haven’t been living in … Continue reading
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Tagged clutter, instructor, Nicola Yvette, Pilates, Spring clean, Yoga
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The Action of Intent
Its been so long since I wrote a new post so I apologize for my tardiness. I have recently started attending a yoga certification program at Laughing Lotus. This experience is one that I am so grateful for and … Continue reading
Yoga versus Pilates
I am a full-time Pilates instructor, I make my living off of teaching alone. My clients who know I practice yoga daily ask me questions such as “what do you prefer yoga or Pilates”, “did yoga or Pilates get you … Continue reading
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Tagged Core, exercise, extension, flexion, happiness, movement, Nicola Yvette, NicolaYvette, Pilates, Pilates versus yoga, pose, spirituality, Strength, Vinyasa, Yoga
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The Secret
Philosophy, religion, hopes, dreams, aspirations, The Secret. How we channel our energy shapes our world. My mom sent me a copy of The Secret a few years ago and I admit it did give me a useful tip to start channeling … Continue reading
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Tagged dreamboard, dreams, happiness, intention, mediation, Nicola Yvette, Pilates, storyboard, The Secret, Yoga
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